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Athlete Australia

Melissa Rosenbaum

Since 2024, Melissa Rosenbaum has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:25:56 at Brisbane 2024, 191st of 420 women, faster than 55% of the field. That is 1:41 quicker on the clock than the first of them, at Sydney 2024.

Best finish, by category
Individual Open · Women
1:25:56
Brisbane 2024
Doubles Open · Mixed
1:24:02
Sydney 2025

Progress against the field

Between Sydney 2024 and Brisbane 2024, Melissa Rosenbaum lost 1:22 to the field.

Over the same races everyone got 3:03 quicker, so 1:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:24:02 PB
    749/1233
    Beat 39%
  2. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:25:56 PB
    191/420
    Beat 55%
    ↑ 21 days after Sydney 2024 1:22 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock looks better than it was: the race was 3:03 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  3. Sydney
    27 Jul 2024
    Individual Open · Women
    1:27:37
    161/363
    Beat 56%

Personal bests, by station

4:14
Sydney 2025
1:51
Sydney 2025
4:24
Sydney 2025
3:16
Sydney 2025
4:29
Sydney 2025
1:55
Sydney 2025
4:07
Sydney 2024
4:10
Sydney 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:41
50m Sled Push
2:30 2:21
50m Sled Pull
7:05 5:02
80m Burpee Broad Jump
5:12 4:54
1000m Row
5:09 4:40
200m Farmers Carry
2:04 2:03
100m Sandbag Lunges
4:22 4:07
Wall Balls
4:22 4:10