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Athlete United States

Rafael Diaz

Rafael Diaz has raced HYROX 4 times since 2022, in 3 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:01:16 at Mexico City 2026, a top-10% finish: 3rd of 399 men's teams.

Best finish, by category
Doubles Open · Men
1:01:16
Mexico City 2026
Doubles Pro · Men
1:29:58
New York 2025

Every race

4 races · 4 events

  1. Mexico City
    29 Oct 2026
    Doubles Open · Men
    1:01:16 PB
    3/399
    Beat 99%
  2. Salt Lake City
    19 Sep 2026
    Relay · Men
    56:40
    1/61
    Beat 98%
  3. New York
    30 May 2025
    Doubles Pro · Men
    1:29:58 PB
    120/130
    Beat 8%
  4. New York
    5 Mar 2022
    Doubles Open · Men
    1:41:41
    44/53
    Beat 17%

Personal bests, by station

1000m SkiErg
3:53
Mexico City 2026
50m Sled Push
2:11
Mexico City 2026
50m Sled Pull
3:07
Mexico City 2026
80m Burpee Broad Jump
1:59
Mexico City 2026
1000m Row
4:21
Mexico City 2026
200m Farmers Carry
1:36
Mexico City 2026
100m Sandbag Lunges
2:39
Mexico City 2026
Wall Balls
3:28
Mexico City 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:53
50m Sled Push
3:45 2:11
50m Sled Pull
4:56 3:07
80m Burpee Broad Jump
4:09 1:59
1000m Row
5:19 4:21
200m Farmers Carry
2:35 1:36
100m Sandbag Lunges
5:06 2:39
Wall Balls
5:54 3:28