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Athlete Singapore

Alessander Fong

Since 2023, Alessander Fong has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:26:36 at Hong Kong 2023 is the fastest of 2 in the men's Individual Open, 102nd of 342 men and ahead of 70% of the field.

Best finish, by category
Individual Open · Men
1:26:36
Hong Kong 2023
Individual Pro · Men
1:38:05
Taipei 2025

Every race

3 races · 3 events

  1. Singapore
    28 Jun 2025
    Individual Open · Men
    1:33:14
    529/1937
    Beat 73%
  2. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:38:05 PB
    79/119
    Beat 34%
  3. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:26:36 PB
    102/342
    Beat 70%

Personal bests, by station

1000m SkiErg
4:22
Hong Kong 2023
50m Sled Push
3:07
Singapore 2025
50m Sled Pull
5:15
Hong Kong 2023
80m Burpee Broad Jump
3:00
Hong Kong 2023
1000m Row
4:54
Hong Kong 2023
200m Farmers Carry
2:38
Singapore 2025
100m Sandbag Lunges
4:55
Hong Kong 2023
Wall Balls
7:06
Hong Kong 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:22
50m Sled Push
5:36 3:07
50m Sled Pull
6:05 5:15
80m Burpee Broad Jump
5:14 3:00
1000m Row
5:16 4:54
200m Farmers Carry
2:51 2:38
100m Sandbag Lunges
4:58 4:55
Wall Balls
9:06 7:06