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Athlete Singapore

Shu Ming Seow

Since 2023, Shu Ming Seow has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:51:38 at Singapore National Stadium 2024, 655th of 1,015 men.

Best finish, by category
Individual Open · Men
1:51:38
Singapore National Stadium 2024
Doubles Open · Men
1:37:24
Singapore 2023

Progress against the field

From Singapore National Stadium 2024 to Singapore 2025, the field gained 18:11 on Shu Ming Seow.

Over the same races everyone got 2:36 quicker, so 15:35 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Singapore
    28 Jun 2025
    Individual Open · Men
    2:07:13
    1525/1937
    Beat 21%
    ↑ 364 days after Singapore National Stadium 2024 18:11 worse than the field Why ↓

    15:35 slower on the clock in a race that was 2:36 faster for everyone: 18:11 lost to the field.

    Compare these two →
  2. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:51:38 PB
    655/1015
    Beat 36%
  3. Singapore
    7 Oct 2023
    Doubles Open · Men
    1:37:24 PB
    151/250
    Beat 40%
  4. Singapore
    Date unknown
    Relay · Men
    1:09:24
    17/124
    Beat 86%

Personal bests, by station

4:41
Singapore 2023
2:17
Singapore 2023
5:12
Singapore 2023
2:53
Singapore 2023
5:19
Singapore 2023
1:59
Singapore 2023
3:22
Singapore 2023
4:35
Singapore 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:07 5:03
50m Sled Push
4:05 3:00
50m Sled Pull
6:53 5:41
80m Burpee Broad Jump
6:12 6:00
1000m Row
5:44 5:35
200m Farmers Carry
2:25 2:22
100m Sandbag Lunges
5:25 5:18
Wall Balls
8:54 8:40