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Athlete United Kingdom

Bryony Allen

Since 2023, Bryony Allen has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Individual Open is 1:30:37 at Singapore Expo 2025, 122nd of 596 women, faster than 80% of the field.

Best finish, by category
Individual Open · Women
1:30:37
Singapore Expo 2025
Doubles Open · Women
1:20:40
Singapore 2023

Progress against the field

Bryony Allen and Katie Fraine have dropped 10:22 behind the field from Singapore 2023 to Singapore National Stadium 2024.

The clock says 5:39 slower, but the races themselves got 4:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Singapore
    28 Jun 2025
    Individual Open · Women
    1:31:57
    190/778
    Beat 76%
  2. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Women
    1:26:19
    68/509
    Beat 87%
    ↑ 266 days after Singapore 2023, with Katie Fraine 10:22 worse than the field Why ↓

    5:39 slower on the clock in a race that was 4:43 faster for everyone: 10:22 lost to the field.

    Compare these two →
  3. Singapore
    7 Oct 2023
    Doubles Open · Women
    1:20:40 PB
    16/209
    Beat 92%
  4. Singapore Expo
    Date unknown
    Individual Open · Women
    1:30:37 PB
    122/596
    Beat 80%

Personal bests, by station

4:43
Singapore National Stadium 2024
1:42
Singapore 2023
3:22
Singapore 2023
3:19
Singapore National Stadium 2024
5:06
Singapore 2023
1:43
Singapore 2023
2:58
Singapore 2023
2:50
Singapore National Stadium 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:31 4:43
50m Sled Push
2:50 1:42
50m Sled Pull
5:15 3:22
80m Burpee Broad Jump
6:29 3:19
1000m Row
5:30 5:06
200m Farmers Carry
2:53 1:43
100m Sandbag Lunges
4:28 2:58
Wall Balls
6:05 2:50