Skip to content
Athlete Australia

Michael Van Der Pol

Michael Van Der Pol has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). 1:15:08 at Melbourne 2024 is the fastest of 2 in the men's Doubles Open, 386th of 737 men's teams.

Best finish, by category
Doubles Open · Men
1:15:08
Melbourne 2024
Individual Open · Men
1:29:45
Melbourne 2025

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:25:28
    880/1020
    Beat 14%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:29:45 PB
    1338/2118
    Beat 37%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:15:08 PB
    386/737
    Beat 48%

Personal bests, by station

3:59
Melbourne 2024
1:15
Melbourne 2024
3:11
Melbourne 2024
3:49
Sydney 2025
4:32
Sydney 2025
1:51
Melbourne 2024
4:02
Melbourne 2024
5:06
Melbourne 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:59
50m Sled Push
7:05 1:15
50m Sled Pull
3:12 3:11
80m Burpee Broad Jump
4:18 3:49
1000m Row
4:34 4:32
200m Farmers Carry
1:55 1:51
100m Sandbag Lunges
4:31 4:02
Wall Balls
5:42 5:06