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Athlete Australia

Phong Ky Ho

Phong Ky Ho has one HYROX race: the men's Doubles Open at Sydney 2025. The time was 1:27:34, 910th of 1,020 men's teams.

Best finish, by category
Doubles Open · Men
1:27:34
Sydney 2025

Every race

1 races · 1 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:27:34 PB
    910/1020
    Beat 11%

Personal bests, by station

1000m SkiErg
4:01
Sydney 2025
50m Sled Push
1:54
Sydney 2025
50m Sled Pull
4:23
Sydney 2025
80m Burpee Broad Jump
3:48
Sydney 2025
1000m Row
4:41
Sydney 2025
200m Farmers Carry
2:05
Sydney 2025
100m Sandbag Lunges
4:51
Sydney 2025
Wall Balls
5:35
Sydney 2025