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Athlete Australia

Emma Frost

Since 2024, Emma Frost has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:10:00 at Sydney 2025, a top-10% finish: 88th of 1,852 women's teams. On the clock, that is 1:16 faster than the first of them, at Brisbane 2024, both times with Alexandra Jurmann.

Best finish, by category
Doubles Open · Women
1:10:00
Sydney 2025

Progress against the field

Between Brisbane 2024 and Sydney 2025, Emma Frost and Alexandra Jurmann lost 0:45 to the field.

Over the same races everyone got 2:01 quicker, so 1:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:10:00 PB
    88/1852
    Beat 95%
    ↑ 321 days after Brisbane 2024, with Alexandra Jurmann 0:45 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock looks better than it was: the race was 2:01 faster for everyone, which leaves this 0:45 behind the field.

    Compare these two →
  2. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:11:16
    44/556
    Beat 92%

Personal bests, by station

4:11
Sydney 2025
1:13
Sydney 2025
2:47
Brisbane 2024
2:40
Brisbane 2024
4:50
Brisbane 2024
1:50
Sydney 2025
2:30
Sydney 2025
3:09
Brisbane 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:19 4:11
50m Sled Push
1:17 1:13
50m Sled Pull
3:10 2:47
80m Burpee Broad Jump
3:08 2:40
1000m Row
4:57 4:50
200m Farmers Carry
1:52 1:50
100m Sandbag Lunges
2:43 2:30
Wall Balls
3:33 3:09