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Athlete Australia

Trang Vu

Since 2023, Trang Vu has raced HYROX 9 times at 7 events across 5 categories, the women's Doubles Open most often (5). 1:13:40 at Sydney 2025 is the fastest of 5 in the women's Doubles Open, 221st of 1,852 women's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Women
1:13:40
Sydney 2025
Doubles Pro · Women
1:16:50
Perth 2024
Doubles Open · Mixed
1:16:33
Melbourne 2025

Progress against the field

Trang Vu and Courtney Day have dropped 2:39 behind the field from Brisbane 2025 to Sydney 2025.

Over the same races everyone got 3:38 quicker, so 0:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:13:40 PB
    221/1852
    Beat 88%
    ↑ 125 days after Brisbane 2025, with Courtney Day 2:39 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock, yet the race was 3:38 faster for everyone, so 2:39 was lost on the field.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:14:39
    128/1057
    Beat 88%
  3. Perth
    14 Sep 2024
    Doubles Pro · Women
    1:16:50 PB
    8/21
    Beat 62%
  4. Singapore
    7 Oct 2023
    Doubles Open · Women
    1:18:49
    12/209
    Beat 94%
  5. Melbourne
    26 Aug 2023
    Relay · Women
    1:26:57
    31/73
    Beat 58%
  6. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:16:33 PB
    521/1343
    Beat 61%
  7. Melbourne
    Date unknown
    Doubles Open · Women
    1:15:38
    138/1039
    Beat 87%
  8. Melbourne
    Date unknown
    Doubles Open · Women
    1:16:47
    131/885
    Beat 85%
  9. Melbourne
    Date unknown
    Relay · Mixed
    1:05:57
    6/97
    Beat 94%

Personal bests, by station

4:06
Melbourne 2025
1:06
Melbourne 2024
3:07
Melbourne 2024
2:54
Singapore 2023
4:29
Melbourne 2025
1:43
Melbourne 2025
2:51
Singapore 2023
2:35
Melbourne 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:10
50m Sled Push
1:45 1:06
50m Sled Pull
4:12 3:07
80m Burpee Broad Jump
3:29 2:54
1000m Row
5:02 4:52
200m Farmers Carry
2:07 1:44
100m Sandbag Lunges
3:25 2:51
Wall Balls
3:42 2:35