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Athlete Ireland

Cara Avery

Cara Avery has raced HYROX twice in 2025, both in the women's Doubles Open. 1:16:56 at Sydney 2025 is the fastest of 2, 377th of 1,852 women's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Women
1:16:56
Sydney 2025

Every race

2 races · 2 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:16:56 PB
    377/1852
    Beat 80%
  2. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:21:03
    335/1057
    Beat 68%

Personal bests, by station

1000m SkiErg
4:50
Sydney 2025
50m Sled Push
1:31
Sydney 2025
50m Sled Pull
4:20
Sydney 2025
80m Burpee Broad Jump
4:28
Sydney 2025
1000m Row
4:51
Sydney 2025
200m Farmers Carry
1:45
Brisbane 2025
100m Sandbag Lunges
3:32
Sydney 2025
Wall Balls
4:55
Brisbane 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 4:50
50m Sled Push
1:35 1:31
50m Sled Pull
4:37 4:20
80m Burpee Broad Jump
5:08 4:28
1000m Row
5:30 4:51
200m Farmers Carry
1:49 1:45
100m Sandbag Lunges
3:44 3:32
Wall Balls
4:55 4:55