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Athlete Australia

Josie Post

Josie Post has raced HYROX 3 times at 2 events in 2025, in 2 categories, most often the women's Doubles Open (2). 1:13:45 at Melbourne 2025 is the fastest of 2 in the women's Doubles Open, 109th of 695 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:13:45
Melbourne 2025
Doubles Open · Mixed
1:12:32
Melbourne 2025

Every race

3 races · 2 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:19:47
    564/1852
    Beat 70%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:12:32 PB
    48/243
    Beat 80%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:13:45 PB
    109/695
    Beat 84%

Personal bests, by station

1000m SkiErg
4:04
Melbourne 2025
50m Sled Push
1:10
Melbourne 2025
50m Sled Pull
3:20
Melbourne 2025
80m Burpee Broad Jump
2:30
Melbourne 2025
1000m Row
4:28
Melbourne 2025
200m Farmers Carry
1:34
Sydney 2025
100m Sandbag Lunges
3:11
Melbourne 2025
Wall Balls
3:19
Sydney 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:37
50m Sled Push
1:19 1:19
50m Sled Pull
3:56 3:29
80m Burpee Broad Jump
4:35 3:12
1000m Row
5:02 4:58
200m Farmers Carry
1:35 1:34
100m Sandbag Lunges
3:37 3:11
Wall Balls
3:42 3:19