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Athlete Australia

Sophie Ackerly

Since 2024, Sophie Ackerly has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:24:19 at Melbourne 2024, 421st of 1,039 women's teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Women
1:24:19
Melbourne 2024

Progress against the field

From Brisbane 2024 to Sydney 2025, the field gained 3:26 on Sophie Ackerly and Gabrielle Dowrick.

Over the same races everyone got 2:01 quicker, so 1:25 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:30:36
    1258/1852
    Beat 32%
    ↑ 321 days after Brisbane 2024, with Gabrielle Dowrick 3:26 worse than the field Why ↓

    3:26 behind the field: 1:25 slower on the clock, against 2:01 faster for everyone.

    Compare these two →
  2. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:29:11
    385/556
    Beat 31%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:24:19 PB
    421/1039
    Beat 60%

Personal bests, by station

4:36
Melbourne 2024
1:25
Sydney 2025
3:45
Melbourne 2024
3:17
Melbourne 2024
5:12
Melbourne 2024
2:06
Sydney 2025
3:19
Melbourne 2024
3:34
Brisbane 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:36
50m Sled Push
1:33 1:25
50m Sled Pull
4:20 3:45
80m Burpee Broad Jump
4:10 3:17
1000m Row
5:18 5:12
200m Farmers Carry
2:18 2:06
100m Sandbag Lunges
3:37 3:19
Wall Balls
4:15 3:34