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Athlete Australia

Emily Canny

Since 2024, Emily Canny has raced HYROX 4 times at 3 events, every one in the women's Doubles Open. 1:35:14 at Melbourne 2024 is the fastest of 4, 658th of 885 women's teams.

Best finish, by category
Doubles Open · Women
1:35:14
Melbourne 2024

Progress against the field

From Brisbane 2025 to Sydney 2025, the field gained 2:07 on Emily Canny and Rachael Llewellyn.

The clock says 1:31 faster, but the races themselves got 3:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:40:21
    1623/1852
    Beat 12%
    ↑ 125 days after Brisbane 2025, with Rachael Llewellyn 2:07 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock, yet the race was 3:38 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:41:52
    902/1057
    Beat 15%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:35:48
    761/1039
    Beat 27%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:35:14 PB
    658/885
    Beat 26%

Personal bests, by station

4:37
Melbourne 2024
1:29
Melbourne 2024
3:47
Melbourne 2024
4:04
Melbourne 2024
5:12
Melbourne 2024
2:00
Sydney 2025
3:28
Brisbane 2025
3:22
Melbourne 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:37
50m Sled Push
1:46 1:29
50m Sled Pull
4:28 3:47
80m Burpee Broad Jump
5:38 4:04
1000m Row
5:23 5:12
200m Farmers Carry
2:11 2:00
100m Sandbag Lunges
4:02 3:28
Wall Balls
5:10 3:22