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Athlete United States

Berlin Smallwood

Berlin Smallwood has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:48:04 at New York 2025, 321st of 450 women. That is 1:58 quicker on the clock than the first of them, at New York 2024.

Best finish, by category
Individual Open · Women
1:48:04
New York 2025
Doubles Open · Mixed
1:25:43
Chicago Navy Pier 2024

Progress against the field

Between New York 2024 and New York 2025, Berlin Smallwood lost 2:09 to the field.

Over the same races everyone got 4:07 quicker, so 1:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    30 May 2025
    Individual Open · Women
    1:48:04 PB
    321/450
    Beat 29%
    ↑ 363 days after New York 2024 2:09 worse than the field Faster on the clock, behind the field Why ↓

    1:58 faster on the clock looks better than it was: the race was 4:07 faster for everyone, which leaves this 2:09 behind the field.

    Compare these two →
  2. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:25:43 PB
    236/390
    Beat 40%
  3. New York
    1 Jun 2024
    Individual Open · Women
    1:50:02
    426/592
    Beat 28%

Personal bests, by station

4:39
Chicago Navy Pier 2024
1:40
Chicago Navy Pier 2024
3:41
Chicago Navy Pier 2024
2:56
Chicago Navy Pier 2024
4:36
Chicago Navy Pier 2024
1:20
Chicago Navy Pier 2024
3:53
Chicago Navy Pier 2024
3:21
Chicago Navy Pier 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:14 5:05
50m Sled Push
3:52 3:51
50m Sled Pull
5:06 4:31
80m Burpee Broad Jump
7:16 6:21
1000m Row
5:48 5:41
200m Farmers Carry
3:37 3:23
100m Sandbag Lunges
5:52 4:48
Wall Balls
6:54 4:46