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Athlete United States

Rana Paulsen

Since 2023, Rana Paulsen has raced HYROX 3 times, every one in the women's Doubles Open. 1:15:54 at New York 2025 is the fastest of 3, 128th of 830 women's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Women
1:15:54
New York 2025

Progress against the field

Rana Paulsen and Melissa Myers have dropped 7:11 behind the field from New York 2024 to New York 2025.

Over the same races everyone got 8:32 quicker, so 1:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    30 May 2025
    Doubles Open · Women
    1:15:54 PB
    128/830
    Beat 85%
    ↑ 363 days after New York 2024, with Melissa Myers 7:11 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock looks better than it was: the race was 8:32 faster for everyone, which leaves this 7:11 behind the field.

    Compare these two →
  2. New York
    1 Jun 2024
    Doubles Open · Women
    1:17:15
    37/436
    Beat 92%
  3. New York
    Date unknown
    Doubles Open · Women
    1:41:53
    87/131
    Beat 34%

Personal bests, by station

4:24
New York 2024
1:34
New York 2024
2:17
New York 2024
3:24
New York 2024
4:32
New York 2025
1:44
New York 2025
3:03
New York 2025
2:32
New York 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:24
50m Sled Push
1:41 1:34
50m Sled Pull
4:34 2:17
80m Burpee Broad Jump
4:04 3:24
1000m Row
5:23 4:32
200m Farmers Carry
1:56 1:44
100m Sandbag Lunges
3:33 3:03
Wall Balls
3:33 2:32