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Athlete Netherlands

Melanie van Sambeek

Melanie van Sambeek has raced HYROX 3 times since 2024, all in the women's Doubles Open. The fastest of 3 is 1:24:59 at New York 2025, 382nd of 830 women's teams, faster than 54% of the field. On the clock, that is 10:02 faster than the first of them, at Amsterdam 2024, both times with Aylene de Jong.

Best finish, by category
Doubles Open · Women
1:24:59
New York 2025

Progress against the field

From Amsterdam 2024 to Rotterdam 2025, Melanie van Sambeek and Aylene de Jong have moved with the field: what changed on the clock changed for everyone.

The clock says 3:51 faster, but the races themselves got 3:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    30 May 2025
    Doubles Open · Women
    1:24:59 PB
    382/830
    Beat 54%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:31:10
    415/633
    Beat 34%
    ↑ 140 days after Amsterdam 2024, with Aylene de Jong 0:13 better than the field Why ↓

    3:51 faster on the clock, and the race was 3:38 faster for everyone, so 0:13 of it was this pair.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:35:01
    471/657
    Beat 28%

Personal bests, by station

4:48
Rotterdam 2025
1:42
New York 2025
3:33
New York 2025
4:39
New York 2025
5:17
New York 2025
1:48
Rotterdam 2025
3:44
New York 2025
4:27
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:48
50m Sled Push
1:53 1:42
50m Sled Pull
5:31 3:33
80m Burpee Broad Jump
5:34 4:39
1000m Row
5:23 5:17
200m Farmers Carry
2:00 1:48
100m Sandbag Lunges
4:07 3:44
Wall Balls
5:07 4:27