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Athlete South Africa

Andrzej Ogonowski

Since 2024, Andrzej Ogonowski has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). 1:35:51 at Singapore 2024 is the fastest of 2 in the men's Individual Open, 352nd of 807 men and ahead of 56% of the field.

Best finish, by category
Individual Open · Men
1:35:51
Singapore 2024
Doubles Open · Men
1:16:57
Cape Town 2024

Every race

4 races · 4 events

  1. Bangkok
    24 May 2025
    Individual Open · Men
    1:42:55
    284/508
    Beat 44%
  2. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:16:57 PB
    51/106
    Beat 52%
  3. Singapore National Stadium
    29 Jun 2024
    Relay · Mixed
    1:25:34
    39/165
    Beat 76%
  4. Singapore
    Date unknown
    Individual Open · Men
    1:35:51 PB
    352/807
    Beat 56%

Personal bests, by station

1000m SkiErg
4:12
Cape Town 2024
50m Sled Push
1:17
Cape Town 2024
50m Sled Pull
3:15
Cape Town 2024
80m Burpee Broad Jump
3:16
Cape Town 2024
1000m Row
4:26
Cape Town 2024
200m Farmers Carry
1:46
Cape Town 2024
100m Sandbag Lunges
4:01
Cape Town 2024
Wall Balls
5:14
Cape Town 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:35
50m Sled Push
2:55 2:26
50m Sled Pull
4:48 4:33
80m Burpee Broad Jump
7:23 5:22
1000m Row
4:53 4:52
200m Farmers Carry
2:14 2:05
100m Sandbag Lunges
6:49 4:55
Wall Balls
8:58 8:39