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Athlete United Kingdom

Sonia Munro

Sonia Munro has raced HYROX twice since 2024, both in the women's Doubles Open. The fastest of 2 is 1:31:29 at Bangkok 2025, 115th of 327 women's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Women
1:31:29
Bangkok 2025

Every race

2 races · 2 events

  1. Bangkok
    24 May 2025
    Doubles Open · Women
    1:31:29 PB
    115/327
    Beat 65%
  2. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Women
    1:36:47
    213/509
    Beat 58%

Personal bests, by station

4:57
Bangkok 2025
2:01
Bangkok 2025
4:25
Bangkok 2025
4:21
Bangkok 2025
5:25
Singapore National Stadium 2024
1:27
Singapore National Stadium 2024
3:18
Bangkok 2025
3:26
Singapore National Stadium 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:23 4:57
50m Sled Push
2:16 2:01
50m Sled Pull
6:12 4:25
80m Burpee Broad Jump
4:56 4:21
1000m Row
5:25 5:25
200m Farmers Carry
1:31 1:27
100m Sandbag Lunges
3:49 3:18
Wall Balls
4:34 3:26