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Athlete Malaysia

Nurlita Ayu Adam

In 2025, Nurlita Ayu Adam has raced HYROX twice, both in the women's Doubles Open. 1:47:20 at Singapore Expo 2025 is the fastest of 2, 470th of 660 women's teams.

Best finish, by category
Doubles Open · Women
1:47:20
Singapore Expo 2025

Every race

2 races · 2 events

  1. Bangkok
    24 May 2025
    Doubles Open · Women
    1:57:51
    285/327
    Beat 13%
  2. Singapore Expo
    Date unknown
    Doubles Open · Women
    1:47:20 PB
    470/660
    Beat 29%

Personal bests, by station

1000m SkiErg
4:57
Singapore Expo 2025
50m Sled Push
2:09
Bangkok 2025
50m Sled Pull
5:17
Bangkok 2025
80m Burpee Broad Jump
4:07
Bangkok 2025
1000m Row
5:30
Singapore Expo 2025
200m Farmers Carry
2:09
Bangkok 2025
100m Sandbag Lunges
4:13
Singapore Expo 2025
Wall Balls
4:50
Bangkok 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:57
50m Sled Push
2:40 2:09
50m Sled Pull
5:18 5:17
80m Burpee Broad Jump
4:44 4:07
1000m Row
5:32 5:30
200m Farmers Carry
2:11 2:09
100m Sandbag Lunges
4:45 4:13
Wall Balls
5:03 4:50