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Athlete United Kingdom

Katie Fraine

Katie Fraine has raced HYROX 4 times since 2023, all in the women's Doubles Open. The fastest of 4 is 1:05:26 at Bangkok 2025, a top-10% finish: 3rd of 377 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:05:26
Bangkok 2025

Progress against the field

Katie Fraine and Bryony Allen have dropped 10:22 behind the field from Singapore 2023 to Singapore National Stadium 2024.

The clock says 5:39 slower, but the races themselves got 4:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bangkok
    24 May 2025
    Doubles Open · Women
    1:05:26 PB
    3/377
    Beat 99%
  2. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Women
    1:26:19
    68/509
    Beat 87%
    ↑ 266 days after Singapore 2023, with Bryony Allen 10:22 worse than the field Why ↓

    5:39 slower on the clock in a race that was 4:43 faster for everyone: 10:22 lost to the field.

    Compare these two →
  3. Singapore
    7 Oct 2023
    Doubles Open · Women
    1:20:40
    16/209
    Beat 92%
  4. Singapore
    Date unknown
    Doubles Open · Women
    1:07:12
    2/346
    Beat 99%

Personal bests, by station

4:22
Bangkok 2025
1:18
Singapore 2024
3:07
Singapore 2024
3:11
Singapore 2024
4:24
Singapore 2024
1:22
Singapore 2024
2:37
Singapore 2024
2:50
Singapore National Stadium 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:22
50m Sled Push
2:11 1:18
50m Sled Pull
4:38 3:07
80m Burpee Broad Jump
3:24 3:11
1000m Row
5:09 4:24
200m Farmers Carry
1:43 1:22
100m Sandbag Lunges
3:02 2:37
Wall Balls
3:44 2:50