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Athlete Germany

Harry Lange

Since 2023, Harry Lange has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:40:17 at Berlin 2024, 886th of 953 men. On the clock, that is 3:53 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:40:17
Berlin 2024

Progress against the field

Between Berlin 2024 and Berlin 2025, Harry Lange lost 7:49 to the field.

Over the same races everyone got 0:34 slower, so 8:23 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    1:48:40
    716/748
    Beat 4%
    ↑ 391 days after Berlin 2024 7:49 worse than the field Why ↓

    7:49 behind the field: 8:23 slower on the clock, against 0:34 slower for everyone.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Individual Open · Men
    1:40:17 PB
    886/953
    Beat 7%
  3. Katowice
    24 Feb 2024
    Individual Open · Men
    1:50:23
    395/431
    Beat 8%
  4. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:44:10
    743/843
    Beat 12%

Personal bests, by station

4:39
Katowice 2024
3:01
Frankfurt 2023
4:59
Berlin 2024
6:42
Frankfurt 2023
4:52
Frankfurt 2023
2:46
Berlin 2024
5:53
Frankfurt 2023
7:26
Frankfurt 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:39
50m Sled Push
3:32 3:01
50m Sled Pull
7:55 4:59
80m Burpee Broad Jump
7:52 6:42
1000m Row
5:04 4:52
200m Farmers Carry
3:17 2:46
100m Sandbag Lunges
7:04 5:53
Wall Balls
9:55 7:26