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Athlete Germany

Nico Conrad

Nico Conrad has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. 1:23:18 at Berlin 2025 is the fastest of 2 in the men's Individual Open, 1,095th of 1,851 men. That is 39:10 quicker on the clock than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Men
1:23:18
Berlin 2025
Doubles Open · Men
1:11:17
Stuttgart 2024
Doubles Open · Mixed
1:35:47
Johannesburg I 2025

Progress against the field

Between Berlin 2024 and Berlin 2025, Nico Conrad pulled 39:44 ahead of the field.

Over the same races everyone got 0:34 slower, so 39:10 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    1:23:18 PB
    1095/1851
    Beat 41%
    ↑ 391 days after Berlin 2024 39:44 better than the field Why ↓

    The race was 0:34 slower for everyone and the clock still says 39:10 faster: 39:44 gained on the field.

    Compare these two →
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:35:47 PB
    228/372
    Beat 39%
  3. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:11:17 PB
    131/308
    Beat 58%
  4. Berlin
    20 Apr 2024
    Individual Open · Men
    2:02:28
    945/953
    Beat 1%
  5. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:11:50
    254/421
    Beat 40%

Personal bests, by station

3:54
Stuttgart 2024
1:28
Berlin 2024
2:56
Berlin 2024
3:02
Stuttgart 2024
4:07
Berlin 2024
1:26
Stuttgart 2024
3:03
Stuttgart 2024
3:40
Berlin 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:43 3:54
50m Sled Push
2:28 1:28
50m Sled Pull
8:01 2:56
80m Burpee Broad Jump
8:14 3:02
1000m Row
4:53 4:07
200m Farmers Carry
2:39 1:26
100m Sandbag Lunges
7:08 3:03
Wall Balls
7:51 3:40