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Athlete United Kingdom

Emma Waugh

Emma Waugh has raced HYROX twice in 2025, both in the women's Individual Open. 1:16:56 at Berlin 2025 is the fastest of 2, 128th of 784 women and ahead of 84% of the field. On the clock, that is 9:33 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Women
1:16:56
Berlin 2025

Progress against the field

Between Barcelona 2025 and Berlin 2025, Emma Waugh pulled 4:59 ahead of the field.

The clock says 9:33 faster, but the races themselves got 4:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    16 May 2025
    Individual Open · Women
    1:16:56 PB
    128/784
    Beat 84%
    ↑ 21 days after Barcelona 2025 4:59 better than the field Why ↓

    4:59 better than the field: 9:33 faster on the clock, against 4:34 faster for everyone.

    Compare these two →
  2. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:26:29
    235/613
    Beat 62%

Personal bests, by station

4:43
Berlin 2025
2:24
Barcelona 2025
4:18
Berlin 2025
3:23
Berlin 2025
4:57
Berlin 2025
1:46
Berlin 2025
3:59
Berlin 2025
5:04
Berlin 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:54 4:43
50m Sled Push
2:32 2:24
50m Sled Pull
5:12 4:18
80m Burpee Broad Jump
3:34 3:23
1000m Row
5:04 4:57
200m Farmers Carry
2:44 1:46
100m Sandbag Lunges
4:34 3:59
Wall Balls
5:31 5:04