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Athlete Germany

Lena Heuermann

Since 2024, Lena Heuermann has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:15:23 at Hamburg 2024, a top-10% finish: 59th of 606 women. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:15:23
Hamburg 2024
Doubles Open · Women
1:10:05
Hamburg 2026

Progress against the field

Lena Heuermann has dropped 5:25 behind the field from Hamburg 2024 to Berlin 2025.

The clock says 1:58 slower, but the races themselves got 3:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:10:05 PB
    11/210
    Beat 95%
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:17:21
    140/784
    Beat 82%
    ↑ 195 days after Hamburg 2024 5:25 worse than the field Why ↓

    5:25 behind the field: 1:58 slower on the clock, against 3:27 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:15:23 PB
    59/606
    Beat 90%

Personal bests, by station

4:15
Hamburg 2026
1:34
Hamburg 2024
3:49
Hamburg 2026
3:27
Hamburg 2026
4:47
Hamburg 2024
1:51
Hamburg 2026
3:07
Hamburg 2026
3:30
Hamburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:44 4:43
50m Sled Push
2:23 1:34
50m Sled Pull
4:39 3:59
80m Burpee Broad Jump
5:07 5:05
1000m Row
4:58 4:47
200m Farmers Carry
2:09 1:56
100m Sandbag Lunges
4:16 3:44
Wall Balls
4:47 4:35