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Athlete Germany

Jennifer Selzer

Jennifer Selzer has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). 1:21:36 at Hamburg 2024 is the fastest of 2 in the women's Doubles Open, 230th of 609 women's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Women
1:21:36
Hamburg 2024
Individual Open · Women
1:24:31
Berlin 2025

Every race

3 races · 3 events

  1. Berlin
    16 May 2025
    Individual Open · Women
    1:24:31 PB
    324/784
    Beat 59%
  2. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:21:36 PB
    230/609
    Beat 62%
  3. Hannover
    6 May 2023
    Doubles Open · Women
    1:30:12
    100/129
    Beat 23%

Personal bests, by station

1000m SkiErg
4:11
Hamburg 2024
50m Sled Push
1:22
Hamburg 2024
50m Sled Pull
2:56
Hamburg 2024
80m Burpee Broad Jump
3:58
Hamburg 2024
1000m Row
4:38
Hamburg 2024
200m Farmers Carry
1:39
Hamburg 2024
100m Sandbag Lunges
3:20
Hamburg 2024
Wall Balls
3:11
Hannover 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:20 4:11
50m Sled Push
1:54 1:22
50m Sled Pull
3:54 2:56
80m Burpee Broad Jump
4:30 3:58
1000m Row
4:57 4:38
200m Farmers Carry
1:58 1:39
100m Sandbag Lunges
3:41 3:20
Wall Balls
4:01 3:11