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Athlete United Kingdom

Paul Riley

Since 2023, Paul Riley has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:16:55 at London 2023 is the fastest of 3 in the men's Individual Open, 408th of 1,865 men and ahead of 78% of the field. That is 17:45 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:16:55
London 2023
Doubles Open · Men
59:03
Berlin 2025

Progress against the field

Between Dublin 2023 and Birmingham 2024, Paul Riley lost 1:46 to the field.

The clock says 6:05 faster, but the races themselves got 7:51 quicker for everyone.

Time ahead of the field Up is better
Dublin 2023 Birmingham 2024

334 days between London 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 12:33 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Doubles Open · Men
    59:03 PB
    48/496
    Beat 90%
  2. London
    29 Nov 2024
    Doubles Open · Men
    1:09:42
    352/984
    Beat 64%
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:28:35
    1115/1916
    Beat 42%
    ↑ 334 days after London 2023 12:33 worse than the field Why ↓

    11:40 slower on the clock in a race that was 0:53 faster for everyone: 12:33 lost to the field.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Men
    1:16:55 PB
    408/1865
    Beat 78%
    ↑ 29 days after Dublin 2023 10:47 better than the field Why ↓

    10:47 better than the field: 17:45 faster on the clock, against 6:58 faster for everyone.

    Compare these two →
  5. Dublin
    28 Oct 2023
    Individual Open · Men
    1:34:40
    418/777
    Beat 46%

Personal bests, by station

3:36
Berlin 2025
1:35
Berlin 2025
2:27
Berlin 2025
2:10
Berlin 2025
2:46
Berlin 2025
1:39
London 2023
2:39
Berlin 2025
3:38
Berlin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:36
50m Sled Push
2:45 1:35
50m Sled Pull
5:12 2:27
80m Burpee Broad Jump
5:49 2:10
1000m Row
4:53 2:46
200m Farmers Carry
2:04 1:39
100m Sandbag Lunges
6:04 2:39
Wall Balls
10:45 3:38