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Athlete Germany

Nils Ihnken

Nils Ihnken has raced HYROX twice in 2025, both in the men's Doubles Open. The fastest of 2 is 1:05:41 at Berlin 2025, 172nd of 496 men's teams, faster than 65% of the field. On the clock, that is 5:13 faster than the first of them, at Copenhagen 2025, both times with Dennis Campen.

Best finish, by category
Doubles Open · Men
1:05:41
Berlin 2025

Progress against the field

Nils Ihnken and Dennis Campen have gained 2:23 on the field from Copenhagen 2025 to Berlin 2025.

The clock says 5:13 faster, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    16 May 2025
    Doubles Open · Men
    1:05:41 PB
    172/496
    Beat 65%
    ↑ 63 days after Copenhagen 2025, with Dennis Campen 2:23 better than the field Why ↓

    2:23 better than the field: 5:13 faster on the clock, against 2:50 faster for everyone.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:10:54
    370/736
    Beat 50%

Personal bests, by station

3:51
Berlin 2025
1:31
Copenhagen 2025
2:36
Copenhagen 2025
3:05
Copenhagen 2025
4:10
Berlin 2025
1:14
Berlin 2025
3:28
Berlin 2025
4:14
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:51
50m Sled Push
1:36 1:31
50m Sled Pull
2:43 2:36
80m Burpee Broad Jump
3:29 3:05
1000m Row
4:36 4:10
200m Farmers Carry
1:30 1:14
100m Sandbag Lunges
3:45 3:28
Wall Balls
4:23 4:14