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Athlete United Kingdom

Amy Soane

Amy Soane has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 59:38 at Birmingham 2026, a top-10% finish: 26th of 1,159 mixed teams. On the clock, that is 10:49 faster than the first of them, at London 2024, both times with Lewis Jago.

Best finish, by category
Doubles Open · Mixed
59:38
Birmingham 2026
Doubles Open · Women
1:11:27
Berlin 2025

Progress against the field

Between London 2024 and Birmingham 2026, Amy Soane and Lewis Jago pulled 5:28 ahead of the field.

The clock says 10:49 faster, but the races themselves got 5:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    59:38 PB
    26/1159
    Beat 98%
    ↑ 701 days after London 2024, with Lewis Jago 5:28 better than the field Why ↓

    10:49 faster on the clock, and the race was 5:21 faster for everyone, so 5:28 of it was this pair.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:11:27 PB
    115/541
    Beat 79%
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:10:27
    74/521
    Beat 86%

Personal bests, by station

4:03
London 2024
1:33
Berlin 2025
3:05
Birmingham 2026
2:25
Birmingham 2026
4:15
Birmingham 2026
1:35
Berlin 2025
2:32
Berlin 2025
3:44
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 4:03
50m Sled Push
1:56 1:42
50m Sled Pull
4:05 3:05
80m Burpee Broad Jump
2:42 2:25
1000m Row
4:37 4:15
200m Farmers Carry
1:57 1:45
100m Sandbag Lunges
2:51 2:44
Wall Balls
4:11 3:44