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Athlete Luxembourg

Paule Flies

Paule Flies has raced HYROX 6 times since 2024, in 2 categories, most often the women's Doubles Open (4). 1:21:15 at Belgium 2025 is the fastest of 4 in the women's Doubles Open, 191st of 713 women's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Women
1:21:15
Belgium 2025
Individual Open · Women
1:25:55
Karlsruhe 2025

Progress against the field

Between Stuttgart 2024 and Karlsruhe 2025, Paule Flies lost 0:56 to the field.

Over the same races everyone got 1:43 quicker, so 0:47 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Berlin
    16 May 2025
    Doubles Open · Women
    1:22:11
    322/541
    Beat 41%
  2. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:21:15 PB
    191/713
    Beat 73%
  3. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:25:55 PB
    158/510
    Beat 69%
    ↑ 154 days after Stuttgart 2024 0:56 worse than the field Faster on the clock, behind the field Why ↓

    0:47 faster on the clock, yet the race was 1:43 faster for everyone, so 0:56 was lost on the field.

    Compare these two →
  4. Milan
    19 Oct 2024
    Doubles Open · Women
    1:28:32
    297/584
    Beat 49%
  5. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:26:42
    132/361
    Beat 63%
  6. Köln
    Date unknown
    Doubles Open · Women
    1:27:26
    256/400
    Beat 36%

Personal bests, by station

4:14
Köln 2024
1:21
Köln 2024
3:32
Köln 2024
4:31
Belgium 2025
4:42
Belgium 2025
1:37
Milan 2024
3:15
Milan 2024
3:23
Köln 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:40 4:14
50m Sled Push
2:18 1:21
50m Sled Pull
4:44 3:32
80m Burpee Broad Jump
7:27 4:31
1000m Row
5:09 4:42
200m Farmers Carry
2:00 1:37
100m Sandbag Lunges
4:24 3:15
Wall Balls
6:48 3:23