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Athlete Germany

Hendrikje Friedrich

Hendrikje Friedrich has raced HYROX 3 times since 2022, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:25:43 at Berlin 2025, 383rd of 541 women's teams.

Best finish, by category
Doubles Open · Women
1:25:43
Berlin 2025
Doubles Open · Mixed
1:24:38
Berlin 2022

Every race

3 races · 3 events

  1. Berlin
    16 May 2025
    Doubles Open · Women
    1:25:43 PB
    383/541
    Beat 29%
  2. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:29:21
    408/609
    Beat 33%
  3. Berlin
    5 Nov 2022
    Doubles Open · Mixed
    1:24:38 PB
    57/81
    Beat 30%

Personal bests, by station

1000m SkiErg
4:20
Berlin 2022
50m Sled Push
1:46
Berlin 2022
50m Sled Pull
3:48
Berlin 2025
80m Burpee Broad Jump
2:59
Berlin 2022
1000m Row
4:27
Berlin 2022
200m Farmers Carry
1:44
Berlin 2025
100m Sandbag Lunges
3:13
Berlin 2022
Wall Balls
4:23
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:36
50m Sled Push
2:17 1:47
50m Sled Pull
4:38 3:48
80m Burpee Broad Jump
4:25 3:59
1000m Row
5:35 5:10
200m Farmers Carry
1:45 1:44
100m Sandbag Lunges
3:48 3:32
Wall Balls
5:29 4:23