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Athlete Germany

Shang Hao Huang

Since 2024, Shang Hao Huang has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). 1:07:47 at Berlin 2025 is the fastest of 4 in the mixed Doubles Open, 111th of 528 mixed teams and ahead of 79% of the field. On the clock, that is 3:20 faster than the first of them, at Gdansk 2024, both times with Jana Mätz.

Best finish, by category
Doubles Open · Mixed
1:07:47
Berlin 2025
Doubles Open · Men
1:06:53
Hong Kong 2024

Progress against the field

Between Vienna 2025 and Berlin 2025, Shang Hao Huang and Jana Mätz pulled 4:45 ahead of the field.

Over the same races everyone got 1:47 quicker, so 6:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Jana Mätz, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:07:47 PB
    111/528
    Beat 79%
    ↑ 83 days after Vienna 2025, with Jana Mätz 4:45 better than the field Why ↓

    4:45 better than the field: 6:32 faster on the clock, against 1:47 faster for everyone.

    Compare these two →
  2. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:14:19
    264/638
    Beat 59%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:06:53 PB
    60/544
    Beat 89%
  4. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:09:44
    70/275
    Beat 75%
    ↑ 160 days after Gdansk 2024, with Jana Mätz 1:00 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock looks better than it was: the race was 2:23 faster for everyone, which leaves this 1:00 behind the field.

    Compare these two →
  5. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:11:07
    45/146
    Beat 69%

Personal bests, by station

3:36
Hong Kong 2024
1:30
Hong Kong 2024
3:06
Hong Kong 2024
2:45
Gdansk 2024
4:10
Gdansk 2024
1:39
Vienna 2025
3:09
Hong Kong 2024
3:50
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:56
50m Sled Push
2:15 1:50
50m Sled Pull
4:25 3:11
80m Burpee Broad Jump
3:14 2:45
1000m Row
4:25 4:10
200m Farmers Carry
1:45 1:39
100m Sandbag Lunges
4:04 3:33
Wall Balls
4:12 3:50