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Athlete Germany

Irene Kirmeß

Irene Kirmeß has raced HYROX 4 times since 2022, all in the mixed Doubles Open. The fastest of 4 is 1:12:42 at Hamburg 2024, 161st of 618 mixed teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:42
Hamburg 2024

Progress against the field

From Hamburg 2024 to Berlin 2025, the field gained 5:22 on Irene Kirmeß and Mirko Heidemann.

The clock says 1:04 slower, but the races themselves got 4:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:13:46
    230/528
    Beat 56%
    ↑ 195 days after Hamburg 2024, with Mirko Heidemann 5:22 worse than the field Why ↓

    1:04 slower on the clock in a race that was 4:18 faster for everyone: 5:22 lost to the field.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:12:42 PB
    161/618
    Beat 74%
  3. Leipzig
    8 Oct 2022
    Doubles Open · Mixed
    1:20:07
    35/69
    Beat 49%
  4. Köln
    Date unknown
    Doubles Open · Mixed
    1:19:45
    298/598
    Beat 50%

Personal bests, by station

4:09
Köln 2024
1:19
Leipzig 2022
3:08
Hamburg 2024
3:09
Köln 2024
4:31
Hamburg 2024
1:42
Hamburg 2024
3:38
Hamburg 2024
3:18
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:09
50m Sled Push
2:11 1:19
50m Sled Pull
3:43 3:08
80m Burpee Broad Jump
3:42 3:09
1000m Row
4:37 4:31
200m Farmers Carry
2:01 1:42
100m Sandbag Lunges
4:06 3:38
Wall Balls
3:54 3:18