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Athlete Germany

Janine Konietzko

Since 2021, Janine Konietzko has raced HYROX 8 times at 7 events across 3 categories, the women's Doubles Open most often (5). 1:21:39 at Hamburg 2023 is the fastest of 5 in the women's Doubles Open, 138th of 309 women's teams and ahead of 55% of the field.

Best finish, by category
Doubles Open · Women
1:21:39
Hamburg 2023
Doubles Open · Mixed
1:25:48
Berlin 2024

Every race

8 races · 7 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    DNF
    —
  2. Berlin
    16 May 2025
    Relay · Mixed
    1:23:47
    44/53
    Beat 17%
  3. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:28:00
    373/609
    Beat 39%
  4. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:25:48 PB
    415/480
    Beat 14%
  5. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:21:39 PB
    138/309
    Beat 55%
  6. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:24:59
    100/190
    Beat 47%
  7. Berlin
    5 Nov 2022
    Doubles Open · Women
    1:39:14
    45/49
    Beat 8%
  8. Berlin
    20 Nov 2021
    Doubles Open · Women
    1:24:55
    24/34
    Beat 29%

Personal bests, by station

1000m SkiErg
4:14
Berlin 2024
50m Sled Push
1:26
Hamburg 2024
50m Sled Pull
3:35
Hamburg 2023
80m Burpee Broad Jump
3:29
Berlin 2021
1000m Row
4:48
Berlin 2024
200m Farmers Carry
1:40
Hamburg 2023
100m Sandbag Lunges
3:05
Hamburg 2023
Wall Balls
2:52
Berlin 2021

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:23
50m Sled Push
1:59 1:26
50m Sled Pull
4:21 3:35
80m Burpee Broad Jump
5:10 3:29
1000m Row
5:42 4:56
200m Farmers Carry
2:00 1:40
100m Sandbag Lunges
4:00 3:05
Wall Balls
4:23 2:52