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Athlete Germany

Marcel Heer

Since 2023, Marcel Heer has raced HYROX 6 times across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:08:34 at Berlin 2025, 239th of 892 mixed teams, faster than 73% of the field. With Manuela Raeppold both times, that is 1:17 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Doubles Open · Mixed
1:08:34
Berlin 2025
Individual Pro · Men
1:30:46
Karlsruhe 2025
Doubles Pro · Men
1:09:22
Karlsruhe 2024
Individual Open · Men
1:20:38
Frankfurt 2023

Progress against the field

From Hamburg 2024 to Berlin 2025, the field gained 4:13 on Marcel Heer and Manuela Raeppold.

The clock says 1:17 faster, but the races themselves got 5:30 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:08:34 PB
    239/892
    Beat 73%
    ↑ 153 days after Frankfurt 2024, with Manuela Raeppold 2:27 worse than the field Faster on the clock, behind the field Why ↓

    2:27 faster on the clock, yet the race was 4:54 faster for everyone, so 2:27 was lost on the field.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:30:46 PB
    141/184
    Beat 23%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:11:01
    199/861
    Beat 77%
    ↑ 42 days after Hamburg 2024, with Manuela Raeppold 1:46 worse than the field Why ↓

    1:46 behind the field: 1:10 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:09:51
    114/618
    Beat 82%
  5. Karlsruhe
    16 Mar 2024
    Doubles Pro · Men
    1:09:22 PB
    22/54
    Beat 59%
  6. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:20:38 PB
    292/843
    Beat 65%

Personal bests, by station

3:36
Karlsruhe 2024
1:44
Hamburg 2024
2:48
Frankfurt 2024
2:22
Karlsruhe 2024
4:00
Karlsruhe 2024
1:30
Frankfurt 2024
3:20
Frankfurt 2024
3:41
Hamburg 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:57
50m Sled Push
2:03 1:44
50m Sled Pull
3:05 2:48
80m Burpee Broad Jump
2:49 2:45
1000m Row
4:18 4:15
200m Farmers Carry
1:34 1:30
100m Sandbag Lunges
3:26 3:20
Wall Balls
4:20 3:41