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Athlete Denmark

Bjørn Truelsen

Since 2024, Bjørn Truelsen has raced HYROX 3 times, every one in the mixed Doubles Open. 1:11:54 at Berlin 2025 is the fastest of 3, 389th of 892 mixed teams and ahead of 56% of the field. With Tine Ivy Dam both times, that is 5:36 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Doubles Open · Mixed
1:11:54
Berlin 2025

Progress against the field

Between Hamburg 2024 and Berlin 2025, Bjørn Truelsen and Tine Ivy Dam pulled 1:18 ahead of the field.

The clock says 5:36 faster, but the races themselves got 4:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:18:27
    328/757
    Beat 57%
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:54 PB
    389/892
    Beat 56%
    ↑ 195 days after Hamburg 2024, with Tine Ivy Dam 1:18 better than the field Why ↓

    1:18 better than the field: 5:36 faster on the clock, against 4:18 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:17:30
    262/618
    Beat 58%

Personal bests, by station

4:11
Hamburg 2024
1:31
Hamburg 2024
3:41
Hamburg 2024
3:15
Berlin 2025
4:28
Berlin 2025
1:25
Berlin 2025
3:21
Berlin 2025
4:31
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:11
50m Sled Push
2:09 1:31
50m Sled Pull
3:59 3:41
80m Burpee Broad Jump
3:47 3:15
1000m Row
4:42 4:28
200m Farmers Carry
1:40 1:25
100m Sandbag Lunges
4:20 3:21
Wall Balls
6:26 4:31