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Athlete Germany

Constanze Denecke

Since 2024, Constanze Denecke has raced HYROX twice, both in the mixed Doubles Open. 1:14:43 at Berlin 2024 is the fastest of 2, 237th of 480 mixed teams and ahead of 51% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:43
Berlin 2024

Progress against the field

Between Berlin 2024 and Berlin 2025, Constanze Denecke and Marco Fiebag lost 7:58 to the field.

Over the same races everyone got 0:58 quicker, so 7:00 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:21:43
    697/892
    Beat 22%
    ↑ 391 days after Berlin 2024, with Marco Fiebag 7:58 worse than the field Why ↓

    7:00 slower on the clock in a race that was 0:58 faster for everyone: 7:58 lost to the field.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:14:43 PB
    237/480
    Beat 51%

Personal bests, by station

4:17
Berlin 2025
1:44
Berlin 2024
3:15
Berlin 2024
3:17
Berlin 2024
4:20
Berlin 2025
1:29
Berlin 2025
3:51
Berlin 2024
4:15
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:17
50m Sled Push
2:21 1:44
50m Sled Pull
3:46 3:15
80m Burpee Broad Jump
3:45 3:17
1000m Row
4:48 4:20
200m Farmers Carry
1:36 1:29
100m Sandbag Lunges
4:06 3:51
Wall Balls
4:50 4:15