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Athlete United States

Hans Koenig

Hans Koenig has raced HYROX twice since 2024, both in the mixed Doubles Open. 1:39:21 at Frankfurt 2024 is the fastest of 2, 798th of 861 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:39:21
Frankfurt 2024

Progress against the field

Hans Koenig and Jennifer Joksch have dropped 5:33 behind the field from Frankfurt 2024 to Berlin 2025.

The clock says 0:39 slower, but the races themselves got 4:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:40:00
    866/892
    Beat 3%
    ↑ 153 days after Frankfurt 2024, with Jennifer Joksch 5:33 worse than the field Why ↓

    5:33 behind the field: 0:39 slower on the clock, against 4:54 faster for everyone.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:39:21 PB
    798/861
    Beat 7%

Personal bests, by station

4:39
Berlin 2025
2:20
Frankfurt 2024
3:36
Frankfurt 2024
4:58
Frankfurt 2024
4:59
Frankfurt 2024
1:58
Berlin 2025
5:19
Frankfurt 2024
4:48
Frankfurt 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:10 4:39
50m Sled Push
2:24 2:20
50m Sled Pull
4:45 3:36
80m Burpee Broad Jump
5:33 4:58
1000m Row
5:01 4:59
200m Farmers Carry
2:08 1:58
100m Sandbag Lunges
6:42 5:19
Wall Balls
5:25 4:48