Skip to content
Athlete Germany

Frank Roßmann

Frank Roßmann has raced HYROX 7 times since 2019, all in the men's Doubles Open. The fastest of 7 is 1:11:23 at Berlin 2025, 753rd of 1,325 men's teams.

Best finish, by category
Doubles Open · Men
1:11:23
Berlin 2025

Progress against the field

From Hamburg 2024 to Berlin 2025, Frank Roßmann and Daniel Berner have moved with the field: what changed on the clock changed for everyone.

The clock says 4:58 faster, but the races themselves got 5:08 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    16 May 2025
    Doubles Open · Men
    1:11:23 PB
    753/1325
    Beat 43%
    ↑ 36 days after Cologne 2025, with Daniel Berner 0:02 worse than the field Why ↓

    3:41 faster on the clock, and the race was 3:43 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:15:04
    247/461
    Beat 46%
    ↑ 159 days after Hamburg 2024, with Daniel Berner 0:08 worse than the field Why ↓

    1:17 faster on the clock, and the race was 1:25 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:16:21
    384/700
    Beat 45%
  4. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:16:39
    186/324
    Beat 43%
  5. Hannover
    25 Jan 2020
    Doubles Open · Men
    1:24:18
    116/161
    Beat 28%
  6. Essen
    16 Nov 2019
    Doubles Open · Men
    1:15:54
    60/104
    Beat 42%
  7. Köln
    Date unknown
    Doubles Open · Men
    1:19:32
    117/224
    Beat 48%

Personal bests, by station

3:56
Köln 2023
0:59
Essen 2019
3:10
Berlin 2025
2:51
Essen 2019
4:21
Frankfurt 2023
1:31
Frankfurt 2023
2:43
Essen 2019
3:29
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:15 3:56
50m Sled Push
2:16 0:59
50m Sled Pull
4:35 3:10
80m Burpee Broad Jump
4:04 2:51
1000m Row
4:56 4:21
200m Farmers Carry
1:57 1:31
100m Sandbag Lunges
4:15 2:43
Wall Balls
4:53 3:29