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Athlete Germany

Jonas Pahlke

Since 2022, Jonas Pahlke has raced HYROX twice, both in the men's Doubles Open. 1:13:29 at Berlin 2025 is the fastest of 2, 866th of 1,325 men's teams. With Timo Pahlke both times, that is 6:11 quicker on the clock than the first of them, at Hamburg 2022.

Best finish, by category
Doubles Open · Men
1:13:29
Berlin 2025

Every race

2 races · 2 events

  1. Berlin
    16 May 2025
    Doubles Open · Men
    1:13:29 PB
    866/1325
    Beat 35%
  2. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:19:40
    144/247
    Beat 42%

Personal bests, by station

1000m SkiErg
3:54
Hamburg 2022
50m Sled Push
1:18
Berlin 2025
50m Sled Pull
2:03
Berlin 2025
80m Burpee Broad Jump
3:31
Berlin 2025
1000m Row
4:18
Berlin 2025
200m Farmers Carry
1:22
Berlin 2025
100m Sandbag Lunges
2:59
Hamburg 2022
Wall Balls
3:53
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:54
50m Sled Push
1:34 1:18
50m Sled Pull
2:15 2:03
80m Burpee Broad Jump
3:39 3:31
1000m Row
4:36 4:18
200m Farmers Carry
1:41 1:22
100m Sandbag Lunges
3:06 2:59
Wall Balls
4:19 3:53