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Athlete Netherlands

Mika Van Den Bongard

In 2025, Mika Van Den Bongard has raced HYROX twice, both in the men's Doubles Open. 1:17:44 at Berlin 2025 is the fastest of 2, 1,043rd of 1,325 men's teams.

Best finish, by category
Doubles Open · Men
1:17:44
Berlin 2025

Every race

2 races · 2 events

  1. Gent
    12 Dec 2025
    Doubles Open · Men
    1:18:12
    807/1164
    Beat 31%
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:17:44 PB
    1043/1325
    Beat 21%

Personal bests, by station

1000m SkiErg
3:53
Berlin 2025
50m Sled Push
2:00
Berlin 2025
50m Sled Pull
3:36
Berlin 2025
80m Burpee Broad Jump
3:54
Gent 2025
1000m Row
4:47
Berlin 2025
200m Farmers Carry
1:36
Berlin 2025
100m Sandbag Lunges
4:21
Gent 2025
Wall Balls
5:08
Berlin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:53
50m Sled Push
2:11 2:00
50m Sled Pull
3:42 3:36
80m Burpee Broad Jump
4:36 3:54
1000m Row
4:48 4:47
200m Farmers Carry
1:51 1:36
100m Sandbag Lunges
4:36 4:21
Wall Balls
5:35 5:08