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Athlete Germany

Alena Roth

Alena Roth has raced HYROX 5 times since 2022, in 4 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:02:51 at Hannover 2023, a top-10% finish: 4th of 129 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:02:51
Hannover 2023
Doubles Pro · Women
1:07:49
Frankfurt 2024
Doubles Open · Mixed
1:06:00
Hamburg 2022

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Doubles Open · Women
    1:12:15
    211/1160
    Beat 82%
  2. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:07:49 PB
    7/80
    Beat 91%
  3. Hannover
    6 May 2023
    Doubles Open · Women
    1:02:51 PB
    4/129
    Beat 97%
  4. Hamburg
    26 Nov 2022
    Doubles Open · Mixed
    1:06:00 PB
    11/205
    Beat 95%
  5. Bremen
    19 Mar 2022
    Relay · Mixed
    58:34
    1/17
    Beat 94%

Personal bests, by station

1000m SkiErg
3:47
Hannover 2023
50m Sled Push
1:09
Berlin 2025
50m Sled Pull
2:26
Berlin 2025
80m Burpee Broad Jump
2:00
Hannover 2023
1000m Row
4:08
Berlin 2025
200m Farmers Carry
1:10
Berlin 2025
100m Sandbag Lunges
2:09
Berlin 2025
Wall Balls
2:27
Hannover 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
3:51 3:47
50m Sled Push
1:12 1:09
50m Sled Pull
2:31 2:26
80m Burpee Broad Jump
2:07 2:00
1000m Row
4:09 4:08
200m Farmers Carry
1:29 1:10
100m Sandbag Lunges
2:18 2:09
Wall Balls
3:24 2:27