Skip to content
Athlete Germany

Katja Bruns

Katja Bruns has raced HYROX 8 times since 2019, in 3 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:33:57 at Hannover 2020, 85th of 171 women, faster than 50% of the field. On the clock, that is 2:50 faster than the first of them, at Hannover 2019.

Best finish, by category
Individual Open · Women
1:33:57
Hannover 2020
Doubles Open · Women
1:31:04
Hamburg 2024

Progress against the field

Katja Bruns has gained 0:40 on the field from Hamburg 2019 to Hamburg 2021.

The races barely moved for everyone else, so 1:06 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Hamburg 2019 Hamburg 2021
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Berlin
    16 May 2025
    Doubles Open · Women
    1:32:49
    1025/1160
    Beat 12%
    ↑ 195 days after Hamburg 2024, with Julia Tiedemann 5:54 worse than the field Why ↓

    5:54 behind the field: 1:45 slower on the clock, against 4:09 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:31:04 PB
    436/609
    Beat 28%
  3. Hamburg
    26 Nov 2022
    Relay · Mixed
    1:22:43
    28/37
    Beat 24%
  4. Bremen
    19 Mar 2022
    Relay · Mixed
    1:22:31
    12/17
    Beat 29%
  5. Hamburg
    27 Nov 2021
    Individual Open · Women
    1:34:24
    86/153
    Beat 44%
    ↑ 672 days after Hannover 2020 0:24 better than the field Slower on the clock, ahead of the field Why ↓

    0:27 slower on the clock, but the race was 0:51 slower for everyone, so this was 0:24 better than the field.

    Compare these two →
  6. Hannover
    25 Jan 2020
    Individual Open · Women
    1:33:57 PB
    85/171
    Beat 50%
    ↑ 63 days after Hamburg 2019 0:16 better than the field Why ↓

    0:16 better than the field: 1:33 faster on the clock, against 1:17 faster for everyone.

    Compare these two →
  7. Hamburg
    23 Nov 2019
    Individual Open · Women
    1:35:30
    136/311
    Beat 56%
  8. Hannover
    26 Jan 2019
    Individual Open · Women
    1:36:47
    70/108
    Beat 35%

Personal bests, by station

4:29
Hamburg 2024
1:15
Hamburg 2024
3:08
Hamburg 2024
4:37
Hamburg 2024
4:39
Berlin 2025
1:47
Berlin 2025
4:10
Berlin 2025
3:59
Berlin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:29
50m Sled Push
2:40 1:15
50m Sled Pull
4:54 3:08
80m Burpee Broad Jump
7:49 4:37
1000m Row
5:32 4:39
200m Farmers Carry
2:24 1:47
100m Sandbag Lunges
5:23 4:10
Wall Balls
5:10 3:59