Skip to content
Athlete Germany

Theresa Westerhorstmann

Theresa Westerhorstmann has raced HYROX 5 times since 2019, in 4 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:28:21 at Hannover 2019, 39th of 108 women, faster than 64% of the field.

Best finish, by category
Individual Open · Women
1:28:21
Hannover 2019
Doubles Open · Mixed
1:15:56
Berlin 2024
Doubles Open · Women
1:36:35
Köln 2024

Progress against the field

Between Hannover 2019 and Hannover 2020, Theresa Westerhorstmann lost 10:08 to the field.

Over the same races everyone got 2:19 quicker, so 7:49 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    16 May 2025
    Relay · Mixed
    1:06:34
    14/53
    Beat 74%
  2. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:15:56 PB
    261/480
    Beat 46%
  3. Hannover
    25 Jan 2020
    Individual Open · Women
    1:36:10
    102/171
    Beat 40%
    ↑ 364 days after Hannover 2019 10:08 worse than the field Why ↓

    7:49 slower on the clock in a race that was 2:19 faster for everyone: 10:08 lost to the field.

    Compare these two →
  4. Hannover
    26 Jan 2019
    Individual Open · Women
    1:28:21 PB
    39/108
    Beat 64%
  5. Köln
    Date unknown
    Doubles Open · Women
    1:36:35 PB
    339/400
    Beat 15%

Personal bests, by station

4:01
Berlin 2024
1:52
Köln 2024
2:55
Berlin 2024
2:50
Berlin 2024
4:36
Berlin 2024
1:57
Köln 2024
3:18
Berlin 2024
3:50
Köln 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
11:21 5:12
50m Sled Push
3:43 1:53
50m Sled Pull
6:35 5:18
80m Burpee Broad Jump
6:07 4:44
1000m Row
5:33 5:27
200m Farmers Carry
2:35 2:14
100m Sandbag Lunges
6:18 5:26
Wall Balls
6:15 5:42