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Athlete United Kingdom

Jessica Howard

Jessica Howard has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:13:18 at Cardiff 2025, 36th of 247 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:13:18
Cardiff 2025
Individual Open · Women
1:59:10
Birmingham 2026

Progress against the field

Between Glasgow 2025 and Cardiff 2025, Jessica Howard and Paige Roylance pulled 0:29 ahead of the field.

The clock says 2:20 faster, but the races themselves got 1:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:59:10 PB
    793/887
    Beat 11%
  2. Cardiff
    30 May 2025
    Doubles Open · Women
    1:13:18 PB
    36/247
    Beat 85%
    ↑ 79 days after Glasgow 2025, with Paige Roylance 0:29 better than the field Why ↓

    2:20 faster on the clock, and the race was 1:51 faster for everyone, so 0:29 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:15:38
    151/1051
    Beat 86%
  4. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:27:03
    303/486
    Beat 38%

Personal bests, by station

4:32
Glasgow 2025
1:40
Cardiff 2025
3:44
Glasgow 2025
3:30
Manchester 2024
5:12
Glasgow 2025
1:48
Cardiff 2025
3:15
Glasgow 2025
3:46
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:32
50m Sled Push
1:55 1:40
50m Sled Pull
4:42 3:44
80m Burpee Broad Jump
4:29 3:30
1000m Row
5:42 5:12
200m Farmers Carry
2:02 1:48
100m Sandbag Lunges
3:45 3:15
Wall Balls
4:05 3:46