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Athlete United Kingdom

Sophie Mills

In 2025, Sophie Mills has raced HYROX twice, both in the women's Doubles Open. 1:20:06 at Copenhagen 2025 is the fastest of 2, 301st of 650 women's teams and ahead of 54% of the field.

Best finish, by category
Doubles Open · Women
1:20:06
Copenhagen 2025

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Women
    1:26:45
    166/247
    Beat 33%
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:20:06 PB
    301/650
    Beat 54%

Personal bests, by station

1000m SkiErg
5:04
Cardiff 2025
50m Sled Push
2:04
Copenhagen 2025
50m Sled Pull
4:22
Copenhagen 2025
80m Burpee Broad Jump
4:18
Copenhagen 2025
1000m Row
5:16
Copenhagen 2025
200m Farmers Carry
1:43
Copenhagen 2025
100m Sandbag Lunges
2:53
Copenhagen 2025
Wall Balls
3:22
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 5:04
50m Sled Push
2:28 2:04
50m Sled Pull
4:48 4:22
80m Burpee Broad Jump
4:59 4:18
1000m Row
5:29 5:16
200m Farmers Carry
1:49 1:43
100m Sandbag Lunges
3:14 2:53
Wall Balls
5:02 3:22