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Athlete United Kingdom

Megan Rowlands

Since 2024, Megan Rowlands has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:30:34 at Cardiff 2025, 186th of 247 women's teams. On the clock, that is 6:53 faster than the first of them, at Birmingham 2024, both times with Amelia Buckley.

Best finish, by category
Doubles Open · Women
1:30:34
Cardiff 2025

Progress against the field

From Birmingham 2024 to Cardiff 2025, Megan Rowlands and Amelia Buckley got 2:45 faster than the field.

The clock says 6:53 faster, but the races themselves got 4:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Women
    1:30:34 PB
    186/247
    Beat 25%
    ↑ 217 days after Birmingham 2024, with Amelia Buckley 2:45 better than the field Why ↓

    2:45 better than the field: 6:53 faster on the clock, against 4:08 faster for everyone.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:37:27
    807/973
    Beat 17%

Personal bests, by station

4:52
Birmingham 2024
1:42
Cardiff 2025
4:00
Cardiff 2025
4:27
Birmingham 2024
5:09
Birmingham 2024
1:52
Cardiff 2025
3:36
Cardiff 2025
3:49
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:52
50m Sled Push
2:08 1:42
50m Sled Pull
4:07 4:00
80m Burpee Broad Jump
4:42 4:27
1000m Row
5:14 5:09
200m Farmers Carry
2:09 1:52
100m Sandbag Lunges
4:26 3:36
Wall Balls
5:05 3:49