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Athlete United Kingdom

Mia Howard

In 2025, Mia Howard has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:36:08 at Cardiff 2025, 209th of 247 women's teams. With Abby Peet both times, that is 1:08 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Doubles Open · Women
1:36:08
Cardiff 2025

Progress against the field

Between Manchester 2025 and Cardiff 2025, Mia Howard and Abby Peet lost 1:23 to the field.

Over the same races everyone got 2:31 quicker, so 1:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Women
    1:36:08 PB
    209/247
    Beat 15%
    ↑ 126 days after Manchester 2025, with Abby Peet 1:23 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock looks better than it was: the race was 2:31 faster for everyone, which leaves this 1:23 behind the field.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:37:16
    717/857
    Beat 16%

Personal bests, by station

5:15
Cardiff 2025
2:09
Cardiff 2025
4:21
Cardiff 2025
5:18
Cardiff 2025
5:32
Cardiff 2025
2:06
Cardiff 2025
3:26
Cardiff 2025
4:08
Cardiff 2025