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Athlete United Kingdom

Rory Langdon-Down

Rory Langdon-Down has raced HYROX twice in 2025, both in the mixed Doubles Open. 1:04:23 at Glasgow 2025 is the fastest of 2, 33rd of 861 mixed teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:04:23
Glasgow 2025

Progress against the field

Between Glasgow 2025 and Cardiff 2025, Rory Langdon-Down and Poppy Langdon-Down lost 2:16 to the field.

The clock says 0:42 slower, but the races themselves got 1:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:05:05
    18/267
    Beat 93%
    ↑ 79 days after Glasgow 2025, with Poppy Langdon-Down 2:16 worse than the field Why ↓

    2:16 behind the field: 0:42 slower on the clock, against 1:34 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:04:23 PB
    33/861
    Beat 96%

Personal bests, by station

4:00
Glasgow 2025
1:56
Glasgow 2025
3:17
Glasgow 2025
3:43
Glasgow 2025
4:35
Glasgow 2025
1:30
Glasgow 2025
3:43
Glasgow 2025
3:57
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 4:00
50m Sled Push
2:09 1:56
50m Sled Pull
3:50 3:17
80m Burpee Broad Jump
4:40 3:43
1000m Row
4:40 4:35
200m Farmers Carry
1:34 1:30
100m Sandbag Lunges
3:49 3:43
Wall Balls
4:13 3:57