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Athlete United Kingdom

Brogan Kay

Since 2024, Brogan Kay has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:05:26 at Dublin 2024, a top-10% finish: 30th of 492 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:05:26
Dublin 2024
Individual Open · Women
1:22:00
Stockholm 2024

Progress against the field

Brogan Kay and Jason Lythgoe have dropped 11:18 behind the field from Birmingham 2024 to Cardiff 2025.

Over the same races everyone got 3:30 quicker, so 7:48 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:15:50
    98/267
    Beat 63%
    ↑ 217 days after Birmingham 2024, with Jason Lythgoe 11:18 worse than the field Why ↓

    7:48 slower on the clock in a race that was 3:30 faster for everyone: 11:18 lost to the field.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:22:00 PB
    75/348
    Beat 78%
  3. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:05:26 PB
    30/492
    Beat 94%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:08:02
    112/894
    Beat 88%

Personal bests, by station

3:49
Dublin 2024
1:45
Birmingham 2024
3:10
Dublin 2024
2:38
Birmingham 2024
4:03
Birmingham 2024
1:21
Dublin 2024
2:40
Dublin 2024
3:35
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 3:49
50m Sled Push
2:20 1:45
50m Sled Pull
3:30 3:10
80m Burpee Broad Jump
3:44 2:38
1000m Row
4:42 4:03
200m Farmers Carry
1:48 1:21
100m Sandbag Lunges
3:32 2:40
Wall Balls
4:09 3:35