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Athlete United Kingdom

Fabio Effemey

Fabio Effemey has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:16:28 at Cardiff 2025 is the fastest of 2 in the mixed Doubles Open, 187th of 470 mixed teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:28
Cardiff 2025
Doubles Open · Men
1:19:48
Glasgow 2025

Every race

3 races · 3 events

  1. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:16:28 PB
    187/470
    Beat 60%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:19:48 PB
    811/1105
    Beat 27%
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:36:47
    459/521
    Beat 12%

Personal bests, by station

1000m SkiErg
4:08
Glasgow 2025
50m Sled Push
1:47
Cardiff 2025
50m Sled Pull
3:39
Glasgow 2025
80m Burpee Broad Jump
4:03
Cardiff 2025
1000m Row
4:36
London 2024
200m Farmers Carry
1:44
Glasgow 2025
100m Sandbag Lunges
3:58
Cardiff 2025
Wall Balls
4:28
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:30
50m Sled Push
2:40 1:47
50m Sled Pull
5:44 4:02
80m Burpee Broad Jump
5:01 4:03
1000m Row
5:06 4:36
200m Farmers Carry
2:19 1:44
100m Sandbag Lunges
4:27 3:58
Wall Balls
5:23 4:28